By Grace Hui for Incentre

In our interactions with people, and in particular the closer relationships in our lives, we subconsciously develop emotional attachments with them. While a genuine connection requires the mutual sharing of energy with healthy boundaries, emotional attachments which affect the energetic health of the other by causing confusion, doubt or drama is not quite the same thing.

By Grace Hui for Incentre

We live in an interconnected world with interweaving and layered relationships. As human beings, we are inherently social creatures. We need each other to survive and even to thrive. As we navigate these webs of relationships ranging from friendships to romantic entanglements to colleagues and family, how do we ensure that we maintain these in a healthy manner?